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(New page: {{Biopsy}} The α-tocopherol form of vitamin E. {{main|tocopherol|tocotrienol}} '''Vitamin E''' is the collective name for a set of 8 r...)
 
(Food sources of Vitamin E)
 
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Particularly high levels of vitamin E can be found in the following foods:<ref>[http://www.nal.usda.gov/fnic/foodcomp/search/ USDA National Nutrient Database]</ref>
 
Particularly high levels of vitamin E can be found in the following foods:<ref>[http://www.nal.usda.gov/fnic/foodcomp/search/ USDA National Nutrient Database]</ref>
* [[Almonds]]
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* Almonds
* [[Asparagus]]
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* Asparagus
* [[Avocado]]
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* Avocado
* [[Nut (fruit)|Nuts]]
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* Nuts
* [[Olives]]
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* Olives
 
* Red Palm Oil
 
* Red Palm Oil
* [[Seeds]]
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* Seeds
* [[Spinach]] and other green leafy vegetables
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* Spinach and other green leafy vegetables
* [[Vegetable oils]] -- [[Canola]], [[corn]], [[sunflower]], [[soybean]], [[cottonseed]]
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* Vegetable oils -- Canola, corn, sunflower, soybean, cottonseed
* [[Wheat germ]]
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* Wheat germ
 
*Wholegrain foods
 
*Wholegrain foods
 
*Milk
 
*Milk

Latest revision as of 07:08, December 20, 2008

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