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Suspension trauma (Syn. "orthostatic shock while suspended"), also known as harness hang syndrome (HHS), or orthostatic incompetence is an effect which occurs when the human body is held upright without any movement for a period of time. If the person is strapped into a harness or tied to an upright object they will eventually suffer the Central Ischaemic Response (commonly known as fainting). If one faints but remains vertical, one risks death due to one's brain not receiving the oxygen it requires. People at risk of suspension trauma include people using industrial harnesses (fall arrest systems, abseiling systems, confined space systems), people using harnesses for sporting purposes (caving, climbing, parachuting, etc.), stunt performers, circus performers, and so on. Suspension shock can also occur in medical environments, for similar reasons.[How to reference and link to summary or text]
Prevention of suspension trauma is preferable to dealing with its consequences. Specific recommendations for individuals doing technical ropework are to avoid exhausting themselves so much that they end up without the energy to keep moving, and making sure everyone in a group is trained in single rope rescue techniques, especially the single rope pickoff, a rather difficult technical maneuver that must be practiced frequently for smooth performance. If someone is stranded in a harness, but is not unconscious or injured, and has something to kick against or stand on (such as a rock ledge or caving leg-loops) it is helpful for them to use their leg muscles by pushing against it every so often, to keep the blood pumping back to the torso. If the person is stranded in mid-air or is exhausted, then keeping the legs moving can be both beneficial and rather dangerous. On the one hand, exercising the leg muscles will keep the blood returning to the torso, but on the other hand, as the movements become weaker the leg muscles will continue to demand blood yet they will become much less effective at returning it to the body, and the moment the victim ceases moving their legs, the blood will immediately start to pool. "Pedaling an imaginary bicycle" should only be used as a last-ditch effort to prolong consciousness, because as soon as the "pedaling" stops, fainting will shortly follow. If it is impossible to rescue someone immediately, then it is necessary to raise their legs to a sitting position, which can be done with a loop of rigging tape behind the knees or specialized equipment from a rescue kit.
When rescuing a victim it is paramount to let the blood flow to the brain and heart. A suspended victim is more likely to be injured by not raising their legs when rescuing. No change in ABC management should be undertaken based on the above theoretical risk of suspension trauma. The British Health and Safety Executive (HSE) has done an extensive review of this topic 2009  which contradicts its earlier statement 2002.
- Reflow syndrome, which occurs when toxins that accumulated in pooled blood suddenly return to the body when the patient lies down following suspension trauma
- Compartment syndrome, a dangerous condition that sometimes occurs with suspension trauma
- Orthostatic intolerance
- Suspension Trauma Article on the Prevention and Treatment of Suspension Trauma
- Harness suspension: review and evaluation of existing information
- Harness Hang Syndrome: Fact and Fiction
- Will Your Safety Harness Kill You?, from Occupational Health & Safety magazine, Vol. 27, No. 3, pages 86-90, March 2003
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