Relaxation
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Relaxation is a state of low tension, an emotional state in which there is an abscence of strong arousal due to anxiety, fear, anger etc.
Contents |
[edit] Neurophysiology of relaxation
[edit] See also
- Guided imagery
- Leisure time
- Muscle relaxation
- Recreation
- Relaxation therapy protocols
- Relaxation therapy
- Suggestion
- Yoga
[edit] References & Bibliography
[edit] Key texts
[edit] Books
Patrick, G.T.W. (1916) The Psychology of Relaxation, Boston, Mass.: Houghton Mifflin,
