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Cognitive Psychology: Attention · Learning · Memory · Motivation · Perception · Thinking

Readiness to change is a motivational variable related to the preparedness of a person to change an aspect of their behavior, feelings or thoughts. It has important implications for behavior change, behavior modification, lifestyle changes etc

AssessmentEdit

The readiness to change can be assessed through motivational interviewing.

See alsoEdit

• Stages of change
• Transtheoretical model