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Professional Psychology: Debating Chamber · Psychology Journals · Psychologists
Therapists spend many hours a day sitting still and attentive to what their clients have to say. At a purely physical level this poses a challenge to the body, particularly the spine.
Over the years bad posture can lead to back problems
Preventative issues[]
It is important to ensure that the therapists chairs are comfortable and provide lumbar support.
Regular breaks during the day for moving around are important
A regular habit of stretching exercises to keep the back flexible should be considered.